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Welcome to our online booking site
Body and Movement Sessions
Body and Movement sessions are personalised, one on one fitness or rehabilitation sessions designed to help you move and exercise with confidence, improve strength, flexibility and overall well-being. The sessions take influence from Pilates, Yoga, Calisthenics and dance and have a particular focus on postural form, technique and alignment.
Select a treatment
from the list on the left
to view available appointment times

Need Help? +447424853918 victoria@bodyandmovement.co.uk